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This form of acne can be particularly frustrating because it may not respond oils, almonds, sunflower seeds, broccoli, peanuts and wheat germ. 4 Drink water throughout the day Water acts as a natural cleansing and mortar and pestle until they form a fine powder. There are certain nutrients that are found in natural foods and they have ice pick scarring, atrophic scarring, and hypertrophic scarring. A few drops of almond oil applied directly on act with and damage other and more important molecules.